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This is the latest buzz from around the FitterFirst headquarters.

Revamp Your Office With These Three Featured Products

Jul 27, 2015 | No Comments
Revamp Your Office With These Three Featured Products

If you’re sick and tired of feeling sore and burnt out after a long day of sitting, then here are three products you can use to revamp your sit/stand routine in the office space without breaking the bank. Say goodbye to back pain and weight gain for good! The Classic Exercise Ball Sometimes it’s good ...

Stand Up for Kid’s Health

Jul 21, 2015 | No Comments
Stand Up for Kid’s Health

As adults, many of us know we need to work harder to improve our health and fitness, especially when we’re sitting all day at work, but what are we doing to ensure the same applies to our kids?   No More Teacher, No More Books School may be out for summer but that’s not stopping ...

Sweet Summer Item: the Bongo Board

Jul 21, 2015 | No Comments
Sweet Summer Item: the Bongo Board

    This week we’ve got just one question for you: Do you bongo? If the answer is no, read on to discover the secret to keeping toned, tall and totally fit this summer! Isn’t it ironic The easiest months for us to throw on our running shoes, hop on our bike, hit the tennis ...

Summer Tips for Getting Active at Work

Jul 14, 2015 | No Comments
Summer Tips for Getting Active at Work

Fitterfirst Founder Louis Stack Shares His Summer Tips for Getting Active: When the temperature outside soars, being in the office can feel like a chore but this week we have a few fun summer solutions for making the most of it. Just because you’re not riding your bike or playing water sports doesn’t mean you ...

It’s called ‘The Sitting Disease’

Jul 6, 2015 | No Comments
It’s called ‘The Sitting Disease’

On a mission to get people thinking about moving, ParticipACTION has released some startling facts about physical activity in Canada. Here’s a scary one: Out of 35 million Canadians, only 15% of us are getting the recommended amount of exercise. Scarier still, if you fall into the 15% category you might be completely cancelling out ...

A Balance Board for Every Body

Jun 29, 2015 | No Comments
A Balance Board for Every Body

Gadgets, gimmicks and gizmos galore When it comes to working out today, staying on top of endless new tips, tricks and programs designed to track your every move and calorie burned is no easy feat. Couple that with the barrage of high tech marketing gimmicks and gadgets that promise a six-pack in 3 minutes a ...

It’s always a good time to give Dad the gift of SAM

Jun 23, 2015 | No Comments
It’s always a good time to give Dad the gift of SAM

Whether you hit your Father’s Day gift out of the park this year or are still searching for something to make your mark, Fitterfirst has something for dad that works all year round. It’s called SAM, and it’s based on the idea that if you include STABILITY products in daily living, you’ll improve your AGILITY ...

6 Sit/Stand Desks for your Active Office

Aug 1, 2013 | No Comments
6 Sit/Stand Desks for your Active Office

We have discussed how switching to a height adjustable desk can offer multiple health benefits here, and we have explored the practical side of having a height adjustable desk here. Now comes the tough part – choosing the desk that is right for you. The following are 6 desks that are sure to suit any ...

6 Reasons to Upgrade to a Height Adjustable Desk

Jul 30, 2013 | 2 Comments
6 Reasons to Upgrade to a Height Adjustable Desk

We have already explored how switching to a height adjustable desk can offer massive health benefits here. Here are 6 practical reasons you should consider a height adjustable desk when you are ready to make the transition from sedentary to upright. 1. Ease Into Standing Adopting a standing work-style takes time, especially if you are ...

5 Health Reasons to Consider Standing While you Work

Jul 30, 2013 | One Comment
5 Health Reasons to Consider Standing While you Work

Wash Your Hands!.  Smoking Kills,  Seatbelts Save. All these concepts without a doubt help keep people alive; however there were times when these ideas were not -so-common sense. It takes entire generations for concepts like these to become societal norms, even when science has backed them up from the beginning. It takes time before public ...