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This is the latest buzz from around the FitterFirst headquarters.

Fitter Year: Darcy Chalifoux

Mar 29, 2016 | No Comments
Fitter Year: Darcy Chalifoux

Make This Your Fitter Year: Words of wisdom from a health and wellness advocate Darcy Chalifoux is the brain and the brawn behind the X Warrior Challenge here in Calgary. We asked this fitness-focused entrepreneur to share his insight on how he’s making 2016 a Fitter Year: Tell us about X Warrior: X Warrior was ...

The 7 Office Commandments

Mar 24, 2016 | No Comments
The 7 Office Commandments

A shortlist of Fitterfirst commandments to keep your 9 to 5 active this year 1. It’s all about the breaks We all fall victim to endless spreadsheets and looming deadlines, but this year is going to be different. Ensure you take regular breaks by setting a timer with a catchy ringtone and move around for ...

The Next Generation of Fitterfirst

Jan 11, 2016 | No Comments
The Next Generation of Fitterfirst

And how they’re keeping the balance Tynan Stack, son of Fitterfirst founder Louis Stack, became involved in the family business from a very young age. Now a third year student at the University of British Columbia, the varsity track and field athlete (and Fitterfirst juniour engineer) is continuing in his father’s entrepreneurial footsteps.  His recent ...

This Is How You Make 2016 Your Fittest Year Yet

Jan 1, 2016 | No Comments
This Is How You Make 2016 Your Fittest Year Yet

Realistic resolutions that you’ll keep all year long  It’s time to wave goodbye to your bad habits and say hello to a healthier you. Whatever your fit resolutions are for this upcoming year, make sure to consider these 3 essential pieces of advice:  Get moving on your own terms The word “exercise” doesn’t excite everyone ...

Give the gift of health this Christmas

Dec 9, 2015 | No Comments
Give the gift of health this Christmas

Give the gift of health this Christmas, that is, once you figure out how to wrap it. With Christmas comes gifts and with gifts comes the sometimes-challenging job of wrapping presents that don’t come in the most conventional of sizes. Here are a few ideas on how to neatly package your Fitterfirst products and keep ...

Special Olympics Calgary Gets An Active Office Makeover

Dec 9, 2015 | No Comments
Special Olympics Calgary Gets An Active Office Makeover

Fitterfirst has been in business for 30 amazing years, selling products that promote stability, mobility and agility everyday – especially in the office.  To celebrate three decades of promoting health and well being in Canada, the team decided to gift a local charity with an active office makeover, in this case the Special Olympics Calgary ...

Ski Bums In The Office: Fitterfirst Chats With Powder Matt Mosteller

Nov 2, 2015 | No Comments
Ski Bums In The Office: Fitterfirst Chats With Powder Matt Mosteller

Meet Powder Matt: the mountain man, epic storyteller, health nut, writer and dedicated ski bum who spends his days working at the Resorts of the Canadian Rockies and his free time finding fresh powder. With ski season fast approaching we asked this local adventurer to share his awesome insight on getting into ski shape – ...

Why Physiotherapists Use The VARIDESK

Oct 21, 2015 | No Comments
Why Physiotherapists Use The VARIDESK

Sandy Rennie (PT, PhD) has had a long career in the world of physiotherapy and is currently a professor at the School of Rehabilitation Science at the University of Ottawa. He recently chatted with Fitterfirst on why he decided to start using active office products and how it changed his day in the office. What ...

Fitterfirst City Spotlight: Vancouver

Oct 15, 2015 | No Comments
Fitterfirst City Spotlight: Vancouver

This month we’re shining a health and wellness spotlight on some of our top picks as part of our Fitterfirst City Series. It only seemed appropriate to talk about the city by the sea that hosted the 2010 winter Olympics. City: Vancouver Population: 2.4 Million Greater Vancouver (2014) Best Known As: Hollywood North The Snapshot: ...

Fitterfirst City Spotlight: Ottawa

Oct 8, 2015 | No Comments
Fitterfirst City Spotlight: Ottawa

As a company who advocates for healthy living (in and out of the office) we thought it was time to celebrate some of the healthiest Canadian cities in 2015. This month we’re shining a health and wellness spotlight on some of our top picks as part of the Fitterfirst City Series. City: Ottawa Population: 985,000 ...