From the category archives:

LIFESTYLE

Lifestyle

Along with practical tips and information, The Balance Blog shares the day-to-day anecdotes and encounters of Louis Stack who has been on an entrepreneurial journey and quest for optimum health for the last 35 years is. His combination of building a business and the pursuit of an active lifestyle has taken him on many adventures, which in turn influence and shape his business and play. Many of the fitterfirst products have been developed through Louis experiences as an active life-stylist. Louis is the main author of the Balance Blog, which he writes for several times weekly. His entertaining “pearls” are real life account of leading an active lifestyle.

London Ski SHow ” Spot On” for Fitterfirst and Customers

November 7, 2010

London Ski Show at Olympia was “Spot On”

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Up to a 1000 Miles of walking to Celebrate Today

November 7, 2010

1000 miles under the Belt for Marg as of Nov 7, 2010

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Celebrating 1000 K of walking this summer holiday

August 20, 2010

Marg has logged 1000 K ( 640 Miles) on her I walk. Thats a great amount of walking and it seems the more she tracks it the more she wants to walk. What great motivation.

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Fitness at 6 G force.

June 16, 2010
Big G force for Pilots

6 G Force requires special fitness levels

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RMSC Hosts 1/2 Marathon in Canmore

May 20, 2010

Fantastic day for the Rocky Mountain Soap Woman’s Race in Canmore AB

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Balance Training – Improving Elderly Mobility

May 16, 2010

“Among older adults, falls are becoming an increasing problem, so it is important that we find ways to help prevent them in the first place”

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FIBO Germany Take 2/ Day 3

April 24, 2010

This has been one big busy show.  Many folks from North America and Asia did not make it in due to the  Volcano and many EC folks were very happy to see Fitterfirst at the show.  We were one of the few North American firms.
Fiterfirst’s booth was near hall 10, the place for the body [...]

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Skier Thumb repair linked to chronic abdominal pain?

April 12, 2010

Skiers thumb operation successful and seems to have lead to a tensegrity adjustment in my core.

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Functional cost effective gym at home, great article!

March 25, 2010

consider spending $100 for a stability ball and some resistance tubing, then hire a trainer to set up a program.

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USA Ski Hall of Fame party!!

March 17, 2010

If you are a fan of skiing then this is one of the great event to attend especially after team USA set a new record for medals won in the 2010 Winter Olympic Games. Great job Team USA!!

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